So I follow fairly strict paleo eating. This means I basically eat meat, veggies, fruit, nuts, seeds, little starch, no sugar. I'll cheat like a mofo once a week with some Thai or pizza or something, but overall I adhere pretty closely to paleo eating. It works for me. Anyways, here's an example of a quick and easy paleo meal that will do dinner and lunch the following day.
2 Chicken legs (free-range obvs), onion, zucchini, black carrots, Cajun seasoning, sea salt, coconut oil. Combine and bake.
More recipes (more elaborate) to come. Including coconut banana muffins with dark chocolate chips. Until then a good paleo eating resource is robbwolf.com or marksdailyapple.com.
One love.
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